Are you ready to be empowered to transform your life or relationship? I motivate individuals and couples to appreciate the meaning of life and learn to love the Inner Self in order to become more productive and creative in manifesting the life YOU truly desire.
I help individuals and couples process emotional distress and learn basic to advance skills needed to recover and heal from mental health disorders, trauma, domestic violence, substance abuse problems to daily life stress and transitional changes through increasing awareness of the mind-body connection. I journey with you and meet you where you are mentally and emotionally to help speed up your recovery process to help you reduce stress and heal gently and effectively.
Allow me to join YOU on your journey!
Years of Experience: 15+ years
Theoretical Orientation: Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Solution Focused Therapy, Social Rhythm and Motivational Enhancement