Everyone faces conflict and difficult situations in their lives at one time or another. I believe some experiences hit us a little harder than others and we need support in overcoming those challenges. Dealing with and overcoming those conflicts will allow you to grow into a stronger and more capable person. Life transitions typically mark the end of one phase of your life and can allow you the opportunity to replace the old way of being with something new.
I see therapy as an empowering opportunity for self-development that provides you with a safe place to openly express and explore your thoughts and feelings. I am committed to working with people to help them find meaning and fulfillment in their lives. My greatest strengths are working with individuals (pre-teens, teens, and adults) and couples. Every journey begins with a single step, and finding the right support is the first step.
Years of Experience: 10+ years
Theoretical Orientation: Client Focused Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method Couples Counseling